• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Recipe Index
    • Appetizers
    • Lunch & Dinner
    • Side Dishes
    • Snacks
    • Cocktail Recipes
    • Gluten-Free Desserts
  • Gluten-Free Resources
  • Work With Me
    • Portfolio

Olivia's Kitchen

menu icon
go to homepage
  • High Protein
  • Recipes
  • About
    • Services
    • Portfolio
  • Subscribe
search icon
Homepage link
  • High Protein
  • Recipes
  • About
    • Services
    • Portfolio
  • Subscribe
×
Olivia's Kitchen / Appetizers / Gluten-Free Potato Skins

Published: Feb 28, 2023 · Modified: May 17, 2023 by Olivia Parsons

Gluten-Free Potato Skins

Jump to Recipe - Print Recipe

These loaded potato skins are naturally gluten-free and delicious! The perfect game day app is made with a shortcut by microwaving the potatoes. They are then loaded with cheese, bacon, chives, and sour cream. You won't need any other recipe!

loaded potato skins on a baking sheet topped with chives and sour cream.

These Gluten-Free Loaded Potato Skins are the ultimate game day snack! Crispy potatoes are hollowed out and stuffed with cheese, bacon, and chives. Of course sour cream is the ultimate dipping sauce.

This recipe suggests a time-saving shortcut to microwave the russet potatoes to cook them, taking just a fraction of the time that an oven would take. That allow this whole recipe to be made from start to finish in under an hour! Have your loaded potato skins whenever you're craving them.

These crispy, cheesy potato skins are the ultimate tailgate snack. Pair them with my gluten-free mozzarella sticks, no bean chili, or buffalo cauliflower wings. Keep reading to learn just how easy they are to make.

Jump to:
  • Why You'll Love This Recipe
  • Ingredient Notes
  • Substitutions
  • Equipment
  • Step-by-Step Instructions
  • What to Serve with Gluten-Free Potato Skins
  • Make Ahead & Re-heating
  • Storage & Freezing
  • Expert Tips
  • Frequently Asked Questions
  • Related Recipes
  • Recipe
  • Reviews

Why You'll Love This Recipe

  • Easy cooking shortcut. Microwave instead of roast the potatoes to make these even quicker!
  • Ready in under 60 minutes.
  • Super delicious and indulgent. The ultimate game day app!
  • Allergy-friendly. This recipe is gluten-free, nut-free, and easily vegetarian, dairy-free or vegan.
  • Super customizable. Change up the type of potato, dairy, spices, or toppings.

Ingredient Notes

Here are the main ingredients you'll need to make these gluten-free loaded potato skins:

ingredients to make gluten free potato skins.
  • Russet potatoes: These produce the crispiest skins, though you could try the same method with other potatoes.
  • Olive oil
  • Salted butter: A spiced butter gives the potato skins amazing flavour.
  • Garlic powder, onion powder, paprika: These are my go-to spices, but use your favourites.
  • Salt & pepper: Add a pinch more salt if using unsalted butter. Salt to your preferences.
  • Cooked bacon: Omit for vegetarian.
  • Shredded cheddar cheese: I like old cheddar but you could use marble, mozzarella, or whatever you have. Use dairy-free if preferred.
  • Chives or green onions: I love the little bit of freshness that these give when sprinkled on top.
  • Sour cream: Again, sour cream adds so much freshness to these cheesy, heavy potato skins. Omit or use dairy-free if preferred.

Substitutions

Change up these potato skins depending on your taste! Here are some suggestions:

  • Use a different potato. Use what you have on hand. This technique will work for white, russet, or sweet potatoes.
  • Make them dairy-free. Just use your favourite vegan butter and vegan cheese.
  • Make them vegetarian. Omit the bacon or use plant based crumbles
  • Add spice or flavor. Add nutritional yeast, roasted garlic, hot sauce—you name it.
  • Dip 'em. Sour cream, ranch, dill dip, or buffalo sauce would all be delicious dips.

Equipment

No special equipment is needed for this recipe. You will need a large baking sheet and some parchment paper for the oven. If you choose the shortcut to cooking the potatoes, you will need a microwave as well.

a plate of loaded potato skins with a small bowl of sour cream.

Step-by-Step Instructions

Be sure to read the recipe card below for the full ingredient list and instructions for how to make loaded potato skins.

To cook potatoes in the microwave

Save time and energy by cooking the russet potatoes in the microwave.

(1) Prick the potatoes all over with a fork. Rub them with olive oil, then place on a plate and microwave for 5 minutes. Carefully flip them with tongs and cook for another 5 minutes. Continue cooking and rotating until they no longer feel firm to the touch. When a fork slides in relatively effortlessly, they’re done.

My 6 potatoes took 19 minutes total in a medium-powered microwave. If you are making more potato skins then you may have to do batches, or cook them in the oven.

To cook potatoes in the oven

Prick the potatoes all over with a fork. Rub them with olive oil, then place on a baking sheet and bake at 400ºF for about 1 hour, until no longer firm and a fork slides in effortlessly.

russet potatoes before and after the middles are scooped out.

To assemble potato skins

(2) Once cooked, let the potatoes cool to the touch and preheat the oven to 425ºF. Slice them in half lengthwise. Use a large spoon to scoop out most of the insides, leaving a small rim of potato inside. Discard the insides or save for another recipe.

Melt the butter in a small bowl. Mix in the spices.

(3) Use a pastry brush to brush both sides of the potatoes skins with the butter mixture.

(4) Place the potato skins cut side down on a parchment lined baking tray.

(5) Bake for 10 mins, then flip and bake for another 10 mins.

potato skins being brushed with a spicy butter.

(6) Add the cheese and bacon bits, then bake for 5 more minutes. You can even broil for 2-3 minutes to get them extra crispy.

(7) Top with fresh chives, green onions, and/or sour cream. Serve immediately and enjoy!

potato skins before and after baking.

What to Serve with Gluten-Free Potato Skins

Potato skins are a tailgate classic. Whip them up while watching the game—any game. Whether it's football, soccer, basketball, or baseball season, loaded potato skins are always on the menu. Here are some more game day recipes to pair them with:

  • No Bean Chili
  • Gluten-Free Fried Pickles
  • Gluten-Free Mozzarella Sticks
  • Gluten-Free Jalapeño Poppers
  • Vegan Buffalo Cauliflower Wings
  • Gluten-Free Fried Chicken
  • Gluten-Free Onion Rings
  • Gluten-Free Burgers
  • Vegan BBQ Jackfruit Sandwiches
  • Mango Pico de Gallo
  • Gluten-Free Taquitos
  • Vegan French Onion Dip

Make Ahead & Re-heating

Prepare the potato skins until you are about to put the cheese and bacon on. Cool the potatoes then add the cheese and bacon to the potato skins. Place the potato skins in an airtight container for up to 24 hours. When ready to serve, place them on a baking sheet and bake at 400ºF for 5-10 minutes.

Storage & Freezing

Storage: Leftover potato skins can be cooled and stored in the fridge in a closed contain for up to 5 days. Reheat in the air fryer or oven at 400ºF for 3-5 minutes. 

Freezing: Cooked and cooled potato skins can be frozen in an airtight container for up to 2 months. Reheat in the oven or air fryer at 400ºF for 5-10 minutes. Ideally, freeze before the cheese has been cooked so it may cook while reheating.

hand dipping a potato skin into sour cream.

Expert Tips

Here are some of my top tips and tricks for the best loaded potato skins:

  • Ensure the potatoes are cooked enough, but not too much. When a fork can stab the potatoes without resistance, they are ready to scoop. Underdone and it will be too hard to scoop out the flesh, and if overdone they may not get crispy.
  • When scooping out the centre, leave a rim of potato around the edges. Otherwise your potato skins may fall apart.
  • Re-use the inside of the potatoes. Make mashed potatoes so you have less food waste.
  • Change up the toppings depending on your preferences. You can easily make these potato skins dairy-free, vegan, or vegetarian by changing up the fillings.
  • Dip them. Potato skins are best served immediately when hot. Dipping them in a cool dip like sour cream, ranch, or dill dip contrasts so well with the hot, cheesy potato.

Frequently Asked Questions

What is the best type of potato for potato skins?

Russet potatoes are the type that I recommend in this recipe since their skin is robust and crisps up well. Other types of potato may work, though their skin may not get as crispy to hold up to the fillings.

Is eating potato skins good for you?

While it differs across types of potatoes, there are generally a lot of minerals and antioxidants in potato skin. The skins often hold fibre, potassium, magnesium, and several antioxidants.

Are potato skins gluten-free?

This recipe is naturally gluten-free! If you are purchasing potato skins, you will always want to check the ingredient list to ensure that there is no wheat or gluten-containing ingredients.

top view of loaded potato skins on parchment paper.

These loaded potato skins are easy, delicious, and naturally gluten-free! The perfect appetizer for your game day spread, this recipe is sure to be a crowd pleaser!

More Gluten-Free Apps:

  • No Bean Chili
  • Gluten-Free Fried Pickles
  • Gluten-Free Mozzarella Sticks
  • Gluten-Free Jalapeño Poppers
  • Vegan Buffalo Cauliflower Wings
  • Gluten-Free Onion Rings
  • Gluten-Free Taquitos
  • Vegan French Onion Dip

Related Recipes

  • Cottage Cheese Dill Pickle Dip
  • football cheese ball surrounded by crackers.
    Football Cheese Ball Recipe
  • tortilla chip scooping protein spinach artichoke dip.
    High Protein Cottage Cheese Spinach Artichoke Dip
  • hand scooping a chip into protein buffalo chicken dip.
    High Protein Buffalo Chicken Dip

Have you made these loaded potato skins? I'd very much appreciate it if you leave a 5-star ⭐️⭐️⭐️⭐️⭐️ review below, and tag me on instagram @fromoliviaskitchen!

Recipe

a loaded potato skin topped with chives and sour cream.

Gluten-Free Loaded Potato Skins

These loaded potato skins are naturally gluten-free and delicious! The perfect game day app is made with a shortcut by microwaving the potatoes. They are then loaded with cheese, bacon, chives, and sour cream. You won't need any other recipe!
5 from 2 votes
Print Pin Rate
Course: Appetizer, Snack
Cuisine: American
Diet: Gluten Free
Prep Time: 30 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 55 minutes minutes
Servings: 12 potato skins
Calories: 183kcal
Author: Olivia Parsons

Ingredients
 

  • 6 russet potatoes
  • 1 tablespoon olive oil
  • 2 tablespoon salted butter
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt
  • ½ teaspoon pepper
  • 4 slices cooked bacon omit for vegetarian
  • 1 ½ cup shredded cheddar cheese use dairy-free if preferred
  • 2 tablespoon chives or green onions
  • ⅓ cup sour cream for serving omit or use dairy-free if preferred

Instructions

To cook potatoes in the microwave

  • Prick the potatoes all over with a fork. Rub them with olive oil, then place on a plate and microwave for 5 minutes. Carefully flip them with tongs and cook for another 5 minutes. Continue cooking and rotating until they no longer feel firm to the touch. When a fork slides in relatively effortlessly, they’re done.
  • My 6 potatoes took 19 minutes total in a medium-powered microwave. If you are making more potato skins then you may have to do batches, or cook them in the oven.

To cook potatoes in the oven

  • Prick the potatoes all over with a fork. Rub them with olive oil, then place on a baking sheet and bake at 400ºF for about 1 hour, until no longer firm and a fork slides in effortlessly.

To assemble potato skins

  • Once cooked, let the potatoes cool to the touch and preheat the oven to 425ºF. Slice them in half lengthwise. Use a large spoon to scoop out most of the insides, leaving a small rim of potato inside. Discard the insides or save for another recipe.
  • Melt the butter in a small bowl. Mix in the spices.
  • Use a pastry brush to brush both sides of the potatoes skins with the butter mixture. Place the potato skins cut side down on a parchment lined baking sheet. Bake for 10 mins, then flip and bake for another 10 mins.
  • Add the cheese and bacon, then bake for 5 more minutes. You can even broil for 2-3 minutes to get them extra crispy.
  • Top with chives, green onions, and/or sour cream. Serve immediately and enjoy!

Notes

  • For dairy-free potato skins: Use dairy-free cheese and sour cream.
  • For vegetarian potato skins: Omit the bacon or add plant-based crumbles.
  • Make ahead: Prepare the potato skins through assembly step 3. Cool the potatoes then add the cheese and bacon on the potato skins. Place the potato skins in an airtight container for up to 24 hours. When ready to serve, place them on a baking sheet and bake at 400ºF for 5-10 minutes.
  • Storage: Leftover potato skins can be cooled and stored in the fridge in a closed contain for up to 5 days. Reheat in the air fryer or oven at 400ºF for 3-5 minutes. 
  • Freezing: Cooked and cooled potato skins can be frozen in an airtight container for up to 2 months. Reheat in the oven or air fryer at 400ºF for 5-10 minutes. Ideally, freeze before the cheese has been cooked so it may cook while reheating.
 
Nutrition facts are an estimation.

Nutrition

Calories: 183kcal | Carbohydrates: 14g | Protein: 6.7g | Fat: 11.2g | Saturated Fat: 5.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.7g | Trans Fat: 0.2g | Cholesterol: 23.7mg | Sodium: 290mg | Potassium: 372mg | Fiber: 2.2g | Sugar: 1.1g | Vitamin A: 106IU | Vitamin C: 8.7mg | Calcium: 111.2mg | Iron: 0.7mg
Tried this recipe? I'd love to see!Mention @fromoliviaskitchen or tag #oliviaskitchen!
« Gluten-Free Mug Cake
Homemade Vanilla Coffee Syrup (Starbucks Copycat) »

Reader Interactions

Comments

No Comments

5 from 2 votes (2 ratings without comment)

Let us know what you think! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Olivia with a pink cocktail in her hands.

Hi! I'm Olivia, and welcome to my kitchen. I love to eat good food but don't want it to be complicated. I'm all about eating your cravings in a balanced way. Get to know me here!

  • Instagram
  • TikTok
  • Pinterest

High Protein Desserts 💪🏼

  • hand dipping an animal cracker into dunkaroo dip.
    Healthy Dunkaroo Dip (High Protein)
  • two jars of cottage cheese chocolate pudding topped with whipped cream and chocolate shavings.
    Cottage Cheese Chocolate Pudding
  • stack of frozen protein s'mores bars.
    Frozen Protein S'mores Bars
  • close up of chocolate covered yogurt berry clusters.
    Viral Chocolate Strawberry Yogurt Clusters
  • close up of high protein banana pudding cups.
    High Protein Banana Pudding
  • a clear mug filled with protein hot chocolate and topped with mini marshmallows.
    Protein Powder Hot Chocolate Recipe

Ninja Creami Recipes ✨

  • top view of pint of biscoff protein ice cream made in the ninja creami.
    Biscoff Protein Ice Cream (Ninja Creami)
  • close up of peanut butter chocolate protein ice cream topped with peanut butter and reese cups.
    Chocolate Peanut Butter Protein Ice Cream (Ninja Creami)
  • spoon in a pint of cake batter protein ice cream.
    Ninja Creami Cake Batter Protein Ice Cream
  • close up of protein oreo ice cream.
    Cookies and Cream Protein Ice Cream (Ninja Creami)

DINNER FAVES ✨

  • chicken pot pie skillet with a wooden spoon scooping filling.
    Skillet Chicken Pot Pie with Puff Pastry
  • fork in a bowl of sausage and eggplant pasta.
    Skillet Sausage and Eggplant Pasta
  • wooden spoon scooping sweet potato shepherd's pie from a cast iron skillet.
    Sweet Potato Shepherd's Pie Skillet
  • side view of a sweet chili beef bowl.
    Sweet Chili Ground Beef Bowls

Work With Me

I love to align Olivia's Kitchen with brands that share the same value of healthy & delicious recipes in support of living a balanced life. I would be thrilled to work together and create deliciousness in some of the following ways:

  • Recipe Development
  • Food Photography
  • Sponsored Content
  • Paid Partnerships
  • UGC Content
  • any other way I can help your brand create awesome food content!

Learn more about my services →

Footer

↑ back to top

Legal

Privacy Policy

Disclaimer

Terms & Conditions

Accessibility Policy

About

About Olivia

Contact

Work with Me

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 Olivia's Kitchen

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.