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peach smoothie on a tall glass with a glass straw and peach slices around.
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5 from 1 vote

Peach Cobbler Protein Smoothie

Enjoy the taste of a peach cobbler in this protein-packed smoothie! All you need are 5 ingredients and 3 minutes to create this delicious healthy shake packed with protein and healthy fats. It is gluten-free, dairy-free, and vegan.
Prep Time3 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 1 smoothie
Calories: 316kcal

Equipment

  • High-power blender

Ingredients

  • 1 cup frozen peach slices
  • ½ frozen banana
  • 1 scoop vanilla protein powder I like to use whey, but vegan protein will work too
  • 1 tablespoon almond butter
  • Pinch of cinnamon
  • 1 cup water

Instructions

  • Add all ingredients to the bucket of a high powered blender. Blend for 30-60 seconds until smooth.
  • Pour into a glass and enjoy immediately!

Notes

  • My favorite high powered blenders are the ZWILLING ENFINIGY power blender, and the Vitamix E310.
  • Use frozen fruit: This smoothie will have the best texture if all fruit is previously frozen. To freeze bananas, peel them, cut into quarters, and freeze in a large plastic bag. With this method I add 2 banana quarters to one smoothie.
  • Additional nutrition: Add a handful of spinach, collagen powder, chia seeds, or any other nutritional supplements to bulk up this smoothie.
  • Want a smoothie bowl? Reduce the water to ⅓ cup. Use the tamper of your blender to mix and stir until smooth. Add a small amount more liquid if needed. Blending will take a few minutes.
 
Nutrition facts are an estimate. Protein content will depend on the brand used.

Nutrition

Calories: 316kcal | Carbohydrates: 23.3g | Protein: 25g | Fat: 15.4g | Saturated Fat: 1.6g | Polyunsaturated Fat: 2.8g | Monounsaturated Fat: 9.8g | Cholesterol: 8.2mg | Sodium: 163mg | Potassium: 818mg | Fiber: 6.4g | Sugar: 12.2g | Vitamin A: 442IU | Vitamin C: 179mg | Calcium: 251mg | Iron: 4.3mg