Peach Cobbler Protein Smoothie
Enjoy the taste of a peach cobbler in this protein-packed smoothie! All you need are 5 ingredients and 3 minutes to create this delicious healthy shake packed with protein and healthy fats. It is gluten-free, dairy-free, and vegan.
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 1 smoothie
Calories: 316kcal
- 1 cup frozen peach slices
- ½ frozen banana
- 1 scoop vanilla protein powder I like to use whey, but vegan protein will work too
- 1 tablespoon almond butter
- Pinch of cinnamon
- 1 cup water
- My favorite high powered blenders are the ZWILLING ENFINIGY power blender, and the Vitamix E310.
- Use frozen fruit: This smoothie will have the best texture if all fruit is previously frozen. To freeze bananas, peel them, cut into quarters, and freeze in a large plastic bag. With this method I add 2 banana quarters to one smoothie.
- Additional nutrition: Add a handful of spinach, collagen powder, chia seeds, or any other nutritional supplements to bulk up this smoothie.
- Want a smoothie bowl? Reduce the water to ⅓ cup. Use the tamper of your blender to mix and stir until smooth. Add a small amount more liquid if needed. Blending will take a few minutes.
Nutrition facts are an estimate. Protein content will depend on the brand used.
Calories: 316kcal | Carbohydrates: 23.3g | Protein: 25g | Fat: 15.4g | Saturated Fat: 1.6g | Polyunsaturated Fat: 2.8g | Monounsaturated Fat: 9.8g | Cholesterol: 8.2mg | Sodium: 163mg | Potassium: 818mg | Fiber: 6.4g | Sugar: 12.2g | Vitamin A: 442IU | Vitamin C: 179mg | Calcium: 251mg | Iron: 4.3mg