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–+ servings
chocolate mango smoothie in a short glass with mango chunks and mini chocolate chips on top.
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5 from 1 vote

Chocolate Mango Smoothie

This 3-minute chocolate mango smoothie has a thick creamy texture and a rich chocolatey taste. It is a delicious breakfast or snack with over 28g of protein. If you love chocolate and tropical flavors, you've got to try this one!
Prep Time3 minutes
Total Time3 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 1 smoothie
Calories: 340kcal
Author: Olivia Parsons

Equipment

  • High-power blender

Ingredients

  • 1 cup frozen mango chunks 140g
  • 1 scoop chocolate protein powder 35g, I use whey
  • 1 tablespoon dutch processed cocoa powder
  • 1 tablespoon vanilla extract
  • ⅔ cup milk of choice I use 2%, use plant-based if you prefer

Instructions

  • Add all ingredients to the bucket of a high powered blender. Blend for 30-60 seconds until smooth.
  • Pour into a glass and enjoy immediately!

Notes

  • You could use fresh mango for the smoothie, but I recommend adding some ice to make it cold. It will have a thinner consistency.
  • I like to use whey protein, but plant based will work too. Try vanilla protein powder for a different flavour!
  • My favorite high powered blenders are the ZWILLING ENFINIGY power blender, and the Vitamix E310.
  • Additional nutrition: Add a handful of spinach, collagen powder, chia seeds, or any other nutritional supplements to bulk up this smoothie.
 
 
Nutrition facts are an estimate. Protein content will depend on the brand used.

Nutrition

Calories: 340kcal | Carbohydrates: 42g | Protein: 28.5g | Fat: 6.4g | Saturated Fat: 3.5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1.4g | Cholesterol: 20mg | Sodium: 255mg | Potassium: 638mg | Fiber: 10.4g | Sugar: 28.5g | Vitamin A: 502IU | Vitamin C: 48mg | Calcium: 227mg | Iron: 0.8mg