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blueberry pie yogurt bowl.
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5 from 1 vote

Blueberry Pie Greek Yogurt Bowl

Feel like you're eating a dessert with this healthy high protein blueberry pie bowl. Made with greek yogurt, vanilla protein powder, and fresh berries—this bowl is the perfect breakfast, snack, or dessert with over 50g of protein.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 1 bowl
Calories: 504kcal

Ingredients

  • ¾ cup 2% plain greek yogurt 175g
  • 1 scoop vanilla protein powder 40g, I use whey
  • 1 tablespoon almond butter
  • 2 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ½ cup fresh blueberries 90g
  • 1 tablespoon graham cracker crumbs 8g from 1 graham cracker
  • 1 tablespoon granola

Instructions

  • In a medium size bowl, stir together the greek yogurt, protein powder, almond butter, vanilla extract, and cinnamon until smooth.
  • Crumble the graham cracker and sprinkle the crumbs into the bowl. Top with the blueberries and granola. Stir and enjoy!

Notes

  • Protein: I like to use whey protein, but you can use plant-based protein or any type you like. Use chocolate protein for a chocolate blueberry bowl.
  • Gluten-free: Use a gluten-free graham cracker or omit the crumbs to make this bowl gluten-free. Use a grain-free granola.
  • You can mix it up by using any fruit and any flavor protein powder.
  • Meal prep: You can mix this up and store in an airtight container in the fridge for up to 3 days. Note that the graham crackers will soften.
 
 
Nutrition facts are an estimate. Protein content will vary based on the brand used.

Nutrition

Calories: 504kcal | Carbohydrates: 39g | Protein: 53g | Fat: 20g | Saturated Fat: 3.9g | Polyunsaturated Fat: 3.3g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 26mg | Sodium: 245mg | Potassium: 938mg | Fiber: 8g | Sugar: 21g | Vitamin A: 478IU | Vitamin C: 22mg | Calcium: 482mg | Iron: 4.7mg