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gingerbread protein shake topped with whipped cream and a gingerbread man cookie.
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5 from 1 vote

Gingerbread Protein Shake

Enjoy the taste of a spiced gingerbread cookie in this protein-packed smoothie! With pantry staples and 3 minutes, you can create this delicious shake that tastes like a dessert, yet is packed with protein and healthy fats. It is gluten-free and easily dairy-free or vegan.
Prep Time3 minutes
Total Time3 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 1 drink
Calories: 306kcal

Equipment

  • High-power blender

Ingredients

  • 1 cup frozen coffee ice cubes or regular ice
  • ½ frozen banana optional
  • ½ cup milk or water or dairy-free alternative
  • 1 scoop vanilla protein powder I use whey
  • 1 teaspoon almond butter
  • 1 teaspoon molasses
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground ginger
  • ½ teaspoon ground cinnamon
  • Pinch of nutmeg and cloves
  • Optional topping of whipped cream & a gingerbread cookie

Instructions

  • Add all ingredients to the bucket of a high powered blender. Blend for 30-60 seconds until smooth.
  • Pour into a glass, then top with whipped cream and a gingerbread cookie if you wish. Enjoy immediately!

Notes

  • I like to use whey protein, but plant based will work too. 
  • Omit the gingerbread to ensure the shake is gluten free.
  • My favorite high powered blenders are the ZWILLING ENFINIGY power blender, and the Vitamix E310.
  • Additional nutrition: Add a handful of spinach, collagen powder, chia seeds, or any other nutritional supplements to bulk up this smoothie.
  • Instead of ice cubes, try freezing cold brew into cubes. This will make the smoothie thicker and colder with a strong coffee flavour.
 
Nutrition facts are an estimate without whipped cream. Protein content will depend on the brand used.

Nutrition

Calories: 306kcal | Carbohydrates: 21.6g | Protein: 25g | Fat: 13.7g | Saturated Fat: 3.3g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 7.3g | Cholesterol: 22.3mg | Sodium: 191mg | Potassium: 791mg | Fiber: 4.3g | Sugar: 14g | Vitamin A: 333IU | Vitamin C: 11.8mg | Calcium: 395mg | Iron: 4.2mg