Mediterranean Bowl Meal Prep
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healthy & gluten free
prepped in 30 minutes
makes 4 lunches
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Ingredients
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STEP 1
Mix together the dressing ingredients.
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STEP 2
Save half the dressing, pour the other half over your chicken breasts in a baking dish.
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STEP 3
Bake the chicken until cooked. In the meantime, make the quinoa and chop the veggies.
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STEP 4
Let it rest then slice into cubes.
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STEP 5
In 4 meal prep bowls, build the base with spinach, quinoa, and chicken.
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STEP 6
Top with veggies.
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STEP 7
Finish with hummus, feta, and the dressing.
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STEP 8
Enjoy immediately or cover and refrigerate for 3-4 days. Enjoy for lunch!
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Find the full recipe at
oliviaskitchen.com
Find the full recipe at
oliviaskitchen.com
Get the recipe!
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