Mediterranean Bowl Meal Prep

healthy & gluten free

prepped in 30 minutes

makes 4 lunches

Ingredients

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STEP 1

Mix together the dressing ingredients.

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STEP 2

Save half the dressing, pour the other half over your chicken breasts in a baking dish.

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STEP 3

Bake the chicken until cooked. In the meantime, make the quinoa and chop the veggies.

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STEP 4

Let it rest then slice into cubes.

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STEP 5

In 4 meal prep bowls, build the base with spinach, quinoa, and chicken.

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STEP 6

Top with veggies.

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STEP 7

Finish with hummus, feta, and the dressing.

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STEP 8

Enjoy immediately or cover and refrigerate for 3-4 days. Enjoy for lunch!

Find the full recipe at

oliviaskitchen.com

Find the full recipe at

oliviaskitchen.com

Healthy meals & indulgent desserts for your delicious balanced life.